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Gaby Cabrera-Kimchi

MSc, INHC

I am a certified Integrative Nutrition Health Coach living in Southwest London with my amazing husband and two gorgeous kids. 

 

I love meeting and connecting people. When not pursuing my passion for functional medicine and holistic wellness, you might find me salsa dancing, earthing somewhere sunny or sipping Colombian coffee (decaf and in moderation!) with my friends. 

I believe that we have the power to own our health and I want to share with you how to reclaim yours.

How I got here...

Despite over a decade of clean, organic eating and an obsessive interest in nutrition, I was still unwell.

I was always tired, my body ached constantly, my skin was inflamed and broke out and I was over-prone to catching every cold or winter bug. Doctors would tell me I was “absolutely fine” (clinically), so I thought it was normal to always feel stressed and tired - as a busy mom to two little ones this was entirely normal, right?

wrong!

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It was only after I learned to look at my health holistically that I discovered I had a form of adrenal dysfunction. My body was in a state of chronic stress that was prioritising survival over self-healing and regeneration. 

I carried out extensive functional medicine testing to personalise my healing plan using nutrition, mindset and lifestyle interventions.

Over a period of 12 months, I took small but meaningful, daily, nourishing actions to bring my body back into a parasympathetic state, promoting my body's own healing processes. Soon I could feel and see tangible changes in my physical and menta well-being. 
 

It wasn't anything that could be simply solved by taking a pill.

What I learnt rocked my world and I wanted to share it with others so I retrained in health coaching and functional medicine.
 

Our days are filled with endless choices: what to do, what to eat, how to move, how to rest, what to think, who to be with. Every single choice we make has a significant impact on our well-being and health. No choice is neutral.

I believe that looking after ourselves is the future of healthcare and am committed to helping others find their path to optimal health - no matter where they are on their journey.

Thanks for reading this far! If you think I can help, I would love to stay in touch.

 

Join my Optimal Living Tribe for curated, science-backed information and to be the first to know about my masterclasses and events.

 

When you are ready, book a FREE Health Review so you can see how functional medicine health coaching can help you and we can get to know each other!

 

Always with love and gratitude,

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My Journey so far and education

Expected early 2024

2022

2022

2020

2010

2003

1997

Applied Functional Medicine Practitioner
School of Applied Functional Medicine

Healing Trauma

Peter Levine

Mindfulness Based Stress Reduction

U. Mass Memorial Medical Center Online

  • Integrative Nutrition Health Coach, Institute for Integrative Nutrition

  • Founded Wellness with Gaby

  • Joined UK Health Coaches' Association

  • Became a mum

  • MSc Development Management, London School of Economics

  • Moved to London

BA in Social Studies and Psychology minor,

Universidad San Francisco de Quito

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