Gaby Cabrera-Kimchi

How I got here...

Despite over a decade of clean, organic eating and an obsessive interest in nutrition, I was still unwell. I was always tired, my body ached constantly, my skin was inflamed and broke out and I was over-prone to catching every cold or winter bug. Doctors would tell me I was “absolutely fine” (clinically), so I thought it was normal to always feel stressed and tired - as a busy mom to two little ones this was entirely normal, right?

Wrong! It was only after I learned to look at my health holistically that I discovered I had a form of adrenal dysfunction. My body was in a state of chronic stress that was prioritising survival over self-healing and regeneration. 

With the help of functional medicine tests I was able to get a unique insight into the root causes of my symptoms. I then used and health coaching over a period of 12 months to change my nutrition and lifestyle to bring my body back into a parasympathetic state, promoting my body's own healing processes, and soon I could feel and see tangible improvements in my health and  well-being.