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How to avoid holiday-hormone chaos
I love the end-of-year festivities but with overindulgences and a hectic social agenda our hormones can take a real hit. I want to let...
Gabriela Cabrera-Kimchi
Dec 13, 2022
3 min read
What the F(ascia)? :)
That was my reaction when I first heard the word fascia inside Lauren Roxburgh's Aligned Life Studio. I soon became fascinated by this...
Gabriela Cabrera-Kimchi
Apr 6, 2022
2 min read
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